Alzheimer’s Society Firewalk

We are delighted to be leading the Alzheimer's Society Firewalk on the 17th February at St. Columb's Park House in Derry.  They have said, "This is our most challenging event to take place in Derry ever!!!". Dementia can happen to anyone and there's currently no cure....

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Growing Bolder

We recently stumbled upon this video of Marc Middleton the Founder and CEO of Growing Bolder. Marc is one of the leading voices in the active lifestyle movement, a multiple Emmy Award-winning broadcaster and journalist, documentary filmmaker, magazine publisher,...

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Selective Hearing

We have all heard of the term selective hearing. It is commonly understood that people, some more than others, can hear what they want to hear, when they want to hear it, and play deaf when it suits them. However, I want to take this commonly accepted notion, and open...

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I’ve Learned

I've learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I've learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas...

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Firewalking in Bali

As soon as we heard about the opportunity of Firewalking in Bali we jumped at it.  The Firewalk was organised by Rolf and Asa Beckman from Eight Directions with G Kuna from Heartfields.  We were also joined by Martins and Baiba Vecvanags from Firehawk. Quite the...

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Negotiating with Neglect

I love a strong black coffee in the morning, and I love a cold beer in the evening. I am sure I am not the only one. However, caffeine and alcohol are diuretics. A diuretic is something that makes you need to piss. You end up taking in fluids, but lose them all too...

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Two Travellers and the Monk

Two Travellers and the Monk is a great story which highlights the importance of choosing your outlook or expectations... One day a Traveller was walking along a road on his journey from one village to another.  As he walked he noticed a Monk tending the ground in the...

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Three Questions

It once occurred to a certain king, that if he always knew the right time to begin everything; if he knew who were the right people to listen to, and whom to avoid; and, above all, if he always knew what was the most important thing to do, he would never fail in...

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